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18 June 2025

Social media #101: What, when and where to post

Having a social media presence can boost your restaurant’s profile

Did you know that 87 percent of customers have visited a restaurant they found on social media? And a third of us choose restaurants to try based on meals we’ve seen online?

These days, social media is an essential part of every restaurant’s marketing toolkit, offering a way to connect with customers, share menu news and – if you’re lucky – go viral.

But the trouble for busy chefs and restaurant owners is that by the time you’ve designed your menu, sorted your rosters and put out the insurmountable number of spot fires that pop up every hour running a busy kitchen, it can feel impossible to find time to style perfect photos and videos for Instagram and Tiktok.

Outsourcing your social to a staff member or agency is certainly one time-saving tactic, but social media coach Carmen Braidwood says every chef still ought to practise the art of creating simple content for customers who crave authentic connection from the personalities behind their favourite eateries.

The good news? Carmen says you only need about 60 seconds a day to create valuable content that converts. Here’s how.

Carmen Braidwood, social media coach

Customers crave real

Gone are the days of social media content needing to be perfectly shot and styled. Carmen says that authentic, rustic content is actually preferable.

“There’s an element of ‘rough and ready’ that is going to cut through the – being your real human self is the best thing for that,” she says.

Carmen suggests budgeting for quarterly photo shoots when you drop a new seasonal menu, and topping up socials with simple newsy videos in-between.

“Video attracts audiences in big numbers – the average user spends 45 minutes a day watching TikTok compared to 20 minutes on Facebook and 23 minutes on Instagram,” she says.

It can be daunting to think about putting yourself on camera and hearing your own voice, but Carmen insists it’s the secret to social media success.

“We get value from seeing someone talking or holding up an ingredient to the camera or showing a plating up experience,” Carmen says.

Bring customers into the kitchen

Next time you visit a local supplier or are delivered a bounty of beautiful ingredients, have your phone ready and make a clip about one small thing.

“Get more granular about the ingredients – the best performing videos will have someone ripping open a loaf of bread and talking about why it’s so good, or breaking apart a finger lime and talking about what you smell and why you’re going to use it in a featured dish,” Carmen says.

“If you’ve got gorgeous oysters coming in, make a 30-second video of the head chef talking about how to shuck them and why you love these particular oysters. Or if you visit an asparagus farm, take a video of the asparagus in the ground and ask the grower a few questions about their produce. Just one little update will provide value to your customer.”

Bring your audience into where you create the magic
A basic tripod can be a handy tool for filming your social media reels

Keep your videos and captions snappy

You don’t need anything fancy to make content that connects – Carmen says a good quality phone, some natural light on your face and maybe a simple tripod is all you need.

“You can perch the phone on a window ledge; ask a colleague to hold it; or film it as a selfie. Make sure you’re framed with a bit of ‘breathing room’ above your head and around you so you can maybe add some captions,” she says.

“You might make ten 30-second videos – each will be worded slightly different and you’ve suddenly got a mass of content you can use. If you’re unsure what to write for your captions, try asking ChatGPT for suggestions, remembering that people rarely read the captions with video content.”

Always add value

Think of your social media posts as another opportunity to deliver incredible customer service.

“Realise that it’s not about you – it’s about your audience – and by making regular informative videos, you’re doing a good thing for the industry by sharing information,” Carmen says.

“Look for those things you really care about and ask yourself, ‘How can I help other people to understand the value of these things as well?’ Don’t worry about how many followers you have – that’s irrelevant. It might be that someone geographically close to you goes, ‘Oh, that’s really interesting’ and shares it or makes a booking at your restaurant.”

Keep your audience front-of-mind when posting.
Social media done well

Follow the lead of these foodie social media accounts who make light work of regular posting.

Offering accessible recipes and championing WA producers, Caroline offers her followers tonnes of value – and she’s scored a regular TV spot from her efforts!

This food stylist complements her professional photography with short self-shot videos to deliver value to her audience.

A mix of curated imagery and informative, educational content to educate customers.

The Byron Bay bar outsources some of its social to videographers, complemented with little behind-the-scenes explainers and peaks at staff rituals

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